Anabolic Cooking - The Cookbook

($147 Value) - This is the cookbook that will teach you how to make your own mouth-watering meals that will once and for all give you the opportunity to get the results and the body you deserve!

This book is packed with more than 200 "Anabolicious" recipes that are:

Absolutely Delicious
Designed to Enhance Muscle Building
Promoting Fat Foss
Healthy for you and all your family
Easy to make and that you can prepare in minutes

Anabolic Cooking will turn you into the cook you never thought you could be...Whether your goal is to build lean muscle mass, lose body fat, stay fit, perform better or simply be healthy, this cookbook is a must-have in your kitchen!


- Component 2 -

The Complete Nutrition & Cooking
Quickstart Guide

($57 Value) - The Complete Nutrition and Cooking Guide is loaded with precious information that you must know about bodybuilding and fitness and to master the art of cooking for real results.

It is called "Quick Start" because I wrote this book in a very simple manner and will allow you to get started in no time...

In the Complete Quick Start Guide, You will learn:

Exactly What's in your food and what to look for
The anabolic cooking and nutrition fundamentals
How to read a recipe, the different cutting techniques and cooking methods, completed with the Anabolic Cooking Glossary
Tips to prepare a week's worth of meals in 3 hours or less
The tactics and secrets of post-workout nutrition
My top money saving and grocery shopping tips
How to build your Anabolic Cooking Kitchen
How to manage your cheat meals effectively

Everything you need to know to be successful with your nutrition is covered in this book!



- Component 3 -

Anabolic Cooking Meal Plans

($97 Value) - "Eat more,more and more!" I am sure you have heard it a thousand times before from your local gym "experts". But nobody has shown you exactly what to eat and in what amounts!

These complete "no-brainer" meal plans will give you a sample of what to eat gain lean muscle mass or lose body fat and examples that will help you to design your own meal plan using your favorite recipes, all that backed up my best nutrient breakdown strategies for muscle gains or optimum fat loss.

You will find meal plans ranging from 1200 up to 5000 calories. With these Lean Muscle Gains Meal Plans and Optimum Fat Loss Meal Plans, I can guarantee you that it will be the best tasting "diet" you will ever come across!



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Optimum Maximizer
Advanced Calorie Calculator

($37 Value) - Eating the right amount of calories and have the right nutrient breakdown is critical to achieve muscle mass gains or lose body fat.

That's why I have created this easy to use calculator. Just enter your details and my "Optimum Maximizer Calorie Calculator" will do the rest.

Calculating your resting metabolic rate, caloric cost of activity or thermic effect of food can be very confusing. I have programmed this calculator with very advanced formulas that I will give you the most precise results and numbers specific to you, your body and activity level.




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Anabolic Cooking Training
And Food Log

($17 Value) - It's a proven fact that keeping a journal and logging your experience with any nutrition plan and training program increases success rates and overall results exponentially. Literally everyone I know who has a made a dramatic change to their body has done this. This workbook makes the whole “recording” process easy with daily log sheets. A very valuable tool when it comes to getting the most out of your nutrition and training.





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The Ugly Truth About Supplements


($17 Value) - It's the ugly truth: most supplements don't work and are overhyped! But behind all the BS, there are some legit supplements that actually do work.

In this exclusive report you'll learn all the dirty tricks supplement companies use to steal your hard earned money. Also, I will give you access to my own supplements collection to see what supplement (even exact brands) I personally use to build more muscle mass, burn fat and stay healthy.


- Component 7 -

Unlimited Updates For Life


($47/year Value) - We're always working at improving our products and Anabolic Cooking is no exception. I'm dedicated to make sure you'll always remain up to date! Whether updates are made in 6 months, a year of even 10 years from now… it's still free for you.






Well my friend, if you have read this far, then I know that you are serious about bodybuilding and fitness, that you know that if you want to get the results you are working so hard for that you have to start eating like you should!

If you’re a man, I know you want an impressive, ripped, muscular physique. If you’re a woman, you more than likely want to be toned, and get that fit body you always dreamed of. And, if you’re a parent, you want your family and yourself to be healthy and live for a long time in perfect health.

Anabolic Cooking will make it happen! I guarantee it will change your life. It will also help you reach your goals faster than any training program or any supplement available on the market! Period.





"Having a book like Anabolic Cooking on hand makes it easy to maintain my physique all year long"



"From not being able to follow a meal plan to Pro Fitness Model"



"If you want a ripped 6-pack, you have to eat the right food! And to make the right food tasty, you have Anabolic Cooking!"



"Anabolic Cooking has made it so easy for me to achieve my goals, to be healthy, and to set an example for my children"





NOTE: Anabolic Cooking is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book, the components and all the exclusive bonuses onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.